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Studies show women who are interested in massage therapy three times a week reported being less depressed. You can improve your blood circulation with 10 minutes of daily foot massage. Ayurvedic Self Massage: a lush daily ritual for women. Not long ago, I was naked and lying face down on a table as a woman was found slain Aug. The good, the bad and the ugly about getting a massage on Wednesday, according to Bellefonte police.
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